Project Fitness is a gym that is results driven and results guaranteed.It is for men and women who can't spend 2hours a day in the gym,we make the workouts as efficient as possibleto fast track your results.Learn the basic and progressive strategies in place to get you the best results possible.Full assessment checking your weight,measurements and body fat at the start of the challenge and the end to see your result.Nutrition advice giving and your specific calories and macros to ensure you smash goals

You will have full access to our full timetable, workout trackers so you can see your progress in the gym,dedicated coach in a support group to help you acheive your goals and navigate you to any speed bumps you might have,in person and online support with your fellow members,you will be joining a winning team we all want to see each other win and smash our goals.

To find out more visit:https://www.facebook.com/projectfitnessdublin/ or call Karl on 083 200 0966